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The Benefits of Excercise During Pregnancy

Published: 10/15/2009 by Daniel Thompson in Birth & Pregnancy

Why should you exercise during pregnancy?

Managing Colds Naturally

Published: 10/02/2009 by Randall Neustaedter, OMD, Lac, CCH in Health & Development

Managing Colds Naturally

Usually a cold begins with a runny nose and tiredness. Sometimes babies are just fussy. These symptoms may be accompanied by fever or sore throat. It may be difficult to distinguish colds from allergies or teething.

Kool-Aid Dyed Playsilks

I hadn’t really heard about playsilks before that but upon further investigation found out that they’re awesome. They can be pretty much anything your child wants them to be: capes, dresses, blankets, scenery, tents and the list goes on and on.

Family Meal Time

Published: 09/18/2008 by Angela Lamberson, MS, RD, LDN, CDE in Food & Nutrition

Sitting down to dinner is a concept that many families have difficulty doing these days.

When it comes to your children, it's not always about the quantity of time you spend with but more about the quality.

A mother lectures her son about his dirty dishes in the sink.

One of the most important parts of the school day for children is lunch time and snack time, since these foods give them the energy to be able to go through the whole day learning.

If you have a child who has a birthday coming up, chances are they are extremely excited about it. Now what kind of parent would you be if you let your kid's birthday come and go without any fun activities, food and friends?

There is a growing trend towards infant massage.

There are literally hundreds of different carseats sold in the US market today.

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